Everyone has a body image, and whether from society's influence or age-related changes, most people battle a negative one. In a world with confusing messages about the body and social media's promotion of unattainable standards for thinness or muscularity, it's difficult to think well about our bodies. Greer, a counselor and fitness trainer with a firsthand understanding of body image struggles, helps readers reject negative messages and embrace a biblical vision for thinking about our bodies.